Taking charge of one’s life

Sunday 01^st June 2025         Day 23178

My email dated 29^th May 2025, to a mentee at the closure of the six-month long mentorship program read as follows:

Namaskarams xxxxxxxx,

Thank you for the wonderful discussions we have had over the past few months under the L.E.H Mentoring program. I hope it was as meaningful for you as it has been for me. 

A few major pointers that I would like to reinforce:

- It is us who are 100% responsible always, for the situations that we find ourselves in. 

- Each situation and experience is a tremendous opportunity to evolve.

- Time and Energy are depleting fast every moment and it is irreversible. Being aware and conscious of this reality, one has to navigate our life at this very moment. 

- Memory (of the past) and Imagination (of the future) are powerful faculties. But awareness and consciousness at this very moment are far more critical. 

- Your Mind and Body are your "tools" for your evolution. So "Mind the Mind" and "care for the body". Use them well. Let them not hamper your evolutionary journey. 

- Your thoughts have immense power and have the power to manifest. So be careful of what your thoughts are all about. 

- You and the rest of creation may seem to be different and not inter-connected. The reality is that you are a part of a singular large connected whole. Recognition of this large "union" is critical.

- Include every piece of creation as part of yourself. Respond to situations with this perspective. 

- Every human is a bundle of  "Immense Potential" . Dare to tap into your fullest potential. Walk like a tiger, Swim like the shark and Fly like an eagle. 

- Live Life To The Maximum! 

In addition, I would like to add the following pointers:

-        The practice of Gratitude enables you to maintain yourself in in a high positive vibration frequency.

-      With awareness and consciousness, one can strive to maintain oneself in a positive emotional vibration frequency.

-         We cannot fix yesterday, but we can create tomorrow by the way we manage our state of BEING at this moment.

TAKE CHARGE OF YOUR LIFE !

Note: The idea of vibrational frequencies is based on the principle that all matter, including our thoughts and emotions, is composed of energy. This energy vibrates at different frequencies, and these vibrations can either harmonize or clash with one another. For instance, positive emotions such as love, joy, and gratitude are associated with higher vibrational frequencies, while negative emotions like fear, anger, and sadness resonate at lower frequencies.

The concept is not just metaphysical but has roots in quantum physics, where everything is seen as energy vibrating at different rates. The late Dr. Masaru Emoto‘s work with water crystals is often cited in this context. Emoto’s experiments suggested that positive words, thoughts, and intentions could change the structure of water, forming beautiful, symmetrical crystals, while negative words and thoughts led to disfigured, chaotic structures. Since our bodies are composed of about 70% water, this research implies that our thoughts can have a profound effect on our physical well-being.