Overcoming lethargy!

 Sunday 16 Nov 2025.      Day 23346

The last few days have seen me slipping a little into a lethargic mood. And I notice how this has directly impacted my body and well-being as well. Pains and niggles and general unease have crept in.

Delayed bedtimes, too much of digital slavery, delayed waking up times and missing my kriyas and sadhanas. Bit of over indulgence of food as well. How fickle the mind is. Succumbing to the temptations of the festival sweets and savouries. Allowing that to break my discipline and slip into lethargy. Slipped on my intermittent fasting routines as well.

The cause and effect is clearly evident. The corrective action too is clearly evident.

Have to get back with full vigour from tomorrow morning onwards. That is a promise I make to myself today.

Maintaining oneself in peak condition calls for discipline and determination.

Looking forward to a wedding visit to Trivandrum with our son over the latter part of this week. Wedding of our nephew from Chennai to a girl from a Trivandrum family. Ajay weds Pooja.

Will be a fun visit, attending the kalyaanam and also meeting family and exploring Trivandrum.

The actual wedding is on the next Sunday 23^rd Nov. So my weekly post will come out on Monday 24^th in all probability.

Action plan for the week ahead is now clear.

Beat lethargy, get cracking from Monday onwards.

Enjoy the travel to Trivandrum with our son Vishal

Celebrate the kalyaanam of Ajay and Pooja.

Meet lots of family members at the kalyaanam.

Shopping and sightseeing at Trivandrum.

Darshan at the Padmapabhaswamy temple.

Shopping for banana chips and jackfruit chips.

 

Get back to Living Life To The Maximum!